Monday, May 17, 2010

A MUST READ ... FOLLOW THE LINK...
WITH GOD REMOVED FROM SO MUCH IN U.S., IS AMERICAN DREAM TURNING INTO A NIGHTMARE?



MY STUDIES IN THE CLASSICAL HUMANITIES IS ALL ABOUT SOCRATES.

- 470 BC-399 BC
Era Ancient philosophy
Region Western Philosophy
School Classical Greek
Main interests epistemology, ethics
Notable ideas Socratic method, Socratic irony
Influenced Western philosophy, most specifically; Plato, Aristotle, Aristippus, Antisthenes

Socrates was a Classical Greek philosopher. Credited as one of the founders of Western philosophy, he is an enigmatic figure known chiefly through the accounts of later classical writers, especially the writings of his students Plato and Xenophon, and the plays of his contempotary Aristophanes.

Through his portrayal in Plato's dialogues, Socrates has become renowned for his contribution to the field of ethics. The latter remains a commonly used tool in a wide range of discussions, and is a type of pedagogy in which a series of questions are asked not only to draw individual answers, but to encourage fundamental insight into the issue at hand. It is Plato's Socrates that also made important and lasting contributions to the fields of epistemology and logic, and the influence of his ideas and approach remains strong in providing a foundation for much western philosophy that followed.

...A teacher condemned for his teachings as a heretic."Yet, the 'real' Socrates, like many of the other Ancient philosophers, remains at best enigmatic and at worst unknown.



YESTERDAY I COOKED UP FIDDLEHEADS




Fiddleheads are available in the market for only a few weeks in springtime, and are fairly expensive.
Agriculture Canada reports that scientists are just discovering how nutritional fiddleheads are — even better than blueberries, the gold standard for antioxidants. They have found that fiddleheads are twice as strong as blueberries with regard to antioxidant activity.

Antioxidants help neutralize free radicals linked to the development of a number of diseases including cancer, cardiovascular disease and other age-related conditions such as Alzheimer's.

Test results also showed that fiddleheads are packed with the nutrient omega-3 fatty acids.

Fiddleheads are a good source of dietary fibre. They are low in sodium, and contain vitamins A and C, niacin, potassium, phosphorus, iron, and magnesium.

A Fiddlehead is a fern so young and new that it hasn't yet "unfurled" and opened its leaves. The end is still curled in a tight spiral, ready to unroll as the sun warms it and it gathers strength and size. This spiral shape reminds many people of the end of a violin, hence the name "Fiddlehead."

Fiddlehead ferns are delicious, with a remarkable wild flavor. They can be easily prepared in a variety of ways - resulting in a delicious side dish or as the "main event."

The flavor? It has been described as similar to green beans with a hint of artichoke. But descriptions do not begin to capture the flavor. You must try them to know the wonderful flavor and delightful crunch of Fiddleheads.
The coiled end of the fern is called a "crosier." Ferns should be picked early in the morning when they are still very young and fresh. The "crosier" should be tightly curled, and should snap off crisply. They must be washed carefully and rubbed to remove the paper-y brown skin on the outside. Avoid yellow or "floppy" ferns. Trim the base leaving a tiny tail.

Thoroughly wash fiddleheads in clean, potable water several times until the wash water appears clean. Then bring a small amount of lightly salted water to a boil, add washed fiddleheads, and cook them at a steady boil for 10 minutes. Fiddleheads can also be washed clean and steamed for 20 minutes. Serve at once with melted butter or vinegar. The sooner they are eaten, the more delicate their flavor. They may be served, like asparagus, on toast. Cooked, chilled fiddleheads can be also served as a salad with an onion and vinegar dressing.

1 comment:

  1. Sounds most nutritious! Do you know why they are called fiddle heads? Wishing you well!! Cathy

    ReplyDelete